Avoid touching the hands and feet to check for a fever, as they can feel cold when body temperature rises or blood circulation is low. Some people may feel clammy or cool when they have a temperature. If something doesn’t feel normal, it’s probably because they’re sick. Use fever-reducing over-the-counter medications like Tylenol (acetaminophen) or Advil (ibuprofen) to calm a rising temperature. [2] X Trustworthy Source Mayo Clinic Educational website from one of the world’s leading hospitals Go to source
If you or your loved one have a darker skin tone, this may be more difficult to notice.
It’s normal to alternate between feeling cold and hot when you have a temperature. Change into lighter clothing and remove heavy blankets to help calm a fever.
Rest, ice packs, warm baths, and over-the-counter pain medications (Tylenol and Advil) can help ease muscle aches when someone has a fever.
If a child is sick, they’ll usually say they feel sleepy, rub their eyes more than usual, or throw tantrums. Resting can give the body energy to fight off a fever.
Headaches alone can’t diagnose a fever or illness, but if someone has more than one symptom, it’s very likely that they have a high temperature. If you or your loved one have a headache, take some Tylenol, drink plenty of water, and rest to ease your symptoms. [8] X Research source
If the urine is dark brown, contact your doctor immediately, as this could be a case of extreme dehydration or an underlying medical condition. If you or your loved one is experiencing this symptom, drink plenty of fluids to stay hydrated and reduce fever. Try sipping on soup, eating flavored gelatin, or sucking on ice pops or ice chips if drinking makes you or your loved one nauseous. [10] X Research source
Get plenty of rest and drink electrolyte fluids like Gatorade or Pedialyte.
If an infant or toddler has a fever higher than 102 °F (39 °C) for more than a day. If a child over 2 years old is unresponsive, has a fever for more than 3 days, or has a seizure. If an adult has a temperature over 103 °F (39 °C) or has a stiff neck, difficulty breathing, or abdominal pain.
