The Fitness app, which brings the famous activity rings from Apple Watch to the iPhone, is only available on iPhones running iOS 16 and later. If you have an Apple Watch, you can adjust your Move, Stand, and Exercise goals on the watch itself.
Tap the + to increase or - to decrease the goal. The goal is based on the calories you burn doing active things, like walking, biking, and swimming. If you’re having a tough time filling your Move ring in the Fitness app, you can tap the - to give yourself a more realistic and achievable goal. If you find it too easy to meet your Move goal, tap + to increase your goal.
If you don’t have an Apple Watch Series 3 or later running the latest version of WatchOS, the only goal you’ll be able to edit is the Move goal. [2] X Research source
If you don’t have an Apple Watch Series 3 or later running the latest version of WatchOS, the only goal you’ll be able to edit is the Move goal. [2] X Research source
If you don’t have an Apple Watch Series 3 or later running the latest version of WatchOS, the only goal you’ll be able to edit is the Move goal. [2] X Research source
If you don’t have an Apple Watch Series 3 or later running the latest version of WatchOS, the only goal you’ll be able to edit is the Move goal. [2] X Research source
If you’re having trouble meeting your Exercise goal, check out our guide on creating an enjoyable exercise routine!
If you’re having trouble meeting your Exercise goal, check out our guide on creating an enjoyable exercise routine!
If you’re having trouble meeting your Exercise goal, check out our guide on creating an enjoyable exercise routine!
