You can adjust the refresh rate if you’re using a 16 inch MacBook Pro or Pro Display XDR, as well as some external display models. [1] X Research source It isn’t possible to adjust the refresh rate on most Mac displays, non-Pro especially laptop displays. [2] X Research source

You can adjust the refresh rate if you’re using a 16 inch MacBook Pro or Pro Display XDR, as well as some external display models. [1] X Research source It isn’t possible to adjust the refresh rate on most Mac displays, non-Pro especially laptop displays. [2] X Research source

If you don’t see the Refresh Rate menu, you can’t adjust the refresh rate on this monitor.

If you don’t see the Refresh Rate menu, you can’t adjust the refresh rate on this monitor.

If you have more than one monitor, select the one you want to adjust from the drop-down menu at the top-right corner of the screen.